News

Toenail Fungus and How to Prevent It
Do You Think You May Have Toenail Fungus?  Toenail fungus is a common condition that affects about 1 in every 10 people. Onychomycosis, the medical name for a fungal nail infection, usually begins as a white or yellow spot under the tip of the nail that can spread to the rest of the nail. Many cases of toenail fungus are benign, but that doesn’t mean getting a fungal infection on your toenail isn’t bothersome. No one wants toenail fungus, so understanding some of the common signs, causes, and ways to... Read more...
Foot Odor: Why Your Feet Smell Like Vinegar: Causes & Solutions
Why Do My Feet Smell Like Vinegar?  Have you noticed that your feet smell like vinegar? You’re not alone! Many people find that not only do they have foot odor, but that their feet smell like vinegar. While this may seem odd, especially considering how unlikely it is that your feet come into contact with vinegar on a regular basis, there are several reasons that feet smell like vinegar. Reasons Your Feet Smell Like Vinegar One of the most common reasons feet smell like vinegar is due to foot sweat.... Read more...
What Happens if Calluses are Left Untreated?
What Happens to Untreated Calluses? Have you ever wondered what happens if calluses are left untreated? Most people don’t think too much about them, but there are circumstances where untreated calluses can have damaging effects on your hands or feet. First and foremost, it is important to understand what calluses are. Calluses are the dry, hardened areas of skin that form due to repeated friction. Rubbing, irritation, or excess pressure on hands or feet can result in calluses. Many weightlifters, gymnasts, and people who play guitar experience calluses on their... Read more...
5 Reasons You Have Stiff Fingers
What Causes Stiff Fingers?  Do you wake up with stiff fingers every morning? Maybe your fingers are normally fine, but they stiffen up if you haven’t moved them in a while. There are several causes for stiff fingers, 5 of which we’ll explore below. While having stiff fingers is usually not cause for concern, there are instances where finger stiffness could indicate a larger underlying issue. Read on to learn about 5 reasons you may have stiff fingers as well as some remedies that may help with finger stiffness. Finger... Read more...
5 Things Your Feet Can Tell You About Your Health
What can your feet tell you about your overall health?  Did you know that your feet can be the first indicators of many different serious medical conditions?  Many conditions, such as diabetes, can first start with symptoms, such as tingling in the feet, prior to any known diagnosis of the condition.  Close attention to foot care is extremely important in overall wellness.  That’s why it’s important to know how to care for your feet day in and day out!   Broken Toenails Sometimes broken or cracked toenails are simply that; other... Read more...
Foot Cramps: Why You Get Them & How to Prevent Them
Where do Foot Cramps Come From?  Most people have gotten a foot cramp at some point in their lives. Although uncomfortable and sometimes painful, foot cramps are usually nothing to be too concerned about. Foot cramps can come on at any time. Below, we’ll explore several different reasons for foot cramps as well as ways to prevent them. Why We Get Foot Cramps Painful foot spasms that contract the muscles in your feet can make it hard to walk and move around. Still, occasional foot cramps are rarely cause for... Read more...
A Guide to Maintaining Healthy Feet
A Guide to Maintaining Healthy Feet From daily walking to sports and other activities, our feet take a lot from us.  Active people especially know just how challenging it can be to maintain healthy feet in the midst of constant movement. Whether you’re a runner, practice yoga, or simply walk a lot, you may notice that your feet end to become callused over time. Even those who are not super active may have tendencies towards dry skin on their feet. Luckily, there are several things you can do to help... Read more...
Calluses: What are they and how do I treat them?
Calluses Tell Us a Great Deal About What is Going On With Our Body Most people have encountered calluses at some point in their lives. Whether on their hands or feet, calluses are painful and unpleasant. The degree to which calluses may be painful or may impact your life range from person to person. Interestingly enough, calluses can even be useful and protective in certain circumstances. That said, the majority of people do not want calluses. It is therefore important to understand what calluses are, why calluses form, and how... Read more...
Best Natural Oils for Healing Dry Skin
Dry Skin? Some Natural Oil Remedies Could Help! Anyone who has dry skin knows just how uncomfortable it can be. Dry skin is often sensitive, itchy, and can even be painful at times. If you are someone who suffers from dry skin, you may be wondering what natural oils are good for dry skin and what you can do to heal your skin. The best oils for dry skin are the ones that will absorb quickly, nourish, moisturize, and heal. Use these oils for dry skin and you will see... Read more...
Home Remedies to Stop Peeling Fingertips and Treat the Underlying Cause
Peeling Fingertips?  Peeling fingers is a common phenomenon that usually caused by environmental factors. Noticing that your fingertips are peeling may be jarring, but it is usually not a cause for concern, as the condition will likely fade. Fingertips that are peeling could be due to a number of different things including cold weather, extremely hot water, certain skin products, and even cleaning agents. A common culprit of dry, peeling fingertips is using cleaning products with bleach without wearing gloves. The good news is that there are several home remedies... Read more...
Skin Hypersensitivity: Why Does My Skin Hurt When It’s Touched?
Skin Hypersensitivity?   Have you noticed that your skin hurts when someone touches it? Has your skin become increasingly sensitive lately? There could be many different reasons that your skin hurts when it is touched. Skin hypersensitivity is a real condition that could show up in many forms. Health Conditions That Cause Skin Sensitivity Allodynia Allodynia is a nerve-related form of skin sensitivity that results from lightly touching skin or brushing your hair. Things that typically would not otherwise cause pain like gentle pressure or light stimuli can be very... Read more...
Treating Dry And Hard Skin On Feet
Dry Hardened Skin Can Be an Indicator of Overall Health Dry, Hardened Skin on Your Feet? Here's Why (and How to Fix It) Do you often deal with dry, hardened skin on your feet? If so, you're not alone. Dry skin is a common foot issue, particularly during winter months. It can be frustrating to experience, as it can cause pain and discomfort. But treatment is crucial because untreated, dry skin can lead to further issues. These issues include calluses or cracked heels. Below, we'll discuss why treating dry skin... Read more...