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Risks of Wearing High Heels

January 20, 2022
Do high heel contribute to back, hip, and knee problems? Unfortunately, some studies suggest yes.[1] Sliding into a pair of high heels can be an instant ego-boost. Whether they’re sky-high stiletto...
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How to Safely Get Rid of a Hangnail

January 20, 2022
Despite its name, a hangnail is not actually part of the nail. Hangnails are small pieces of torn skin that loosely “hang” or sit beside a nail. Most people get hangnails on their fingers, but they...
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Getting Your Feet Prepped for Summer

January 20, 2022
There’s an old saying that goes “summer bodies are made in the winter,” and the same can be said for summer feet. Whether you want your feet to look great poolside or are getting excited at just th...
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Why You Get Foot Pain in the Morning

January 05, 2022
Have you noticed an intense, stabbing pain in your feet the moment you wake up? Perhaps you have foot main in the morning when you take your first few steps.  Foot pain in the morning is common but...
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5 Tips for Relieving Hammer Toe Pain

January 05, 2022
Hammer toes are painful deformities that occur when the end of the toe bends downward and the middle joint curls upward. Although they are most common in the second toe, hammer toes can appear in o...
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Key Differences Between Calluses and Bunions

January 05, 2022
Foot problems come in many shapes and forms, two of which being calluses and bunions. A common myth is that calluses and bunions are the same thing, but the truth is that there are key differences ...
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The Importance of Routine Foot Care

January 05, 2022
Foot care is often an afterthought that occurs once you begin to experience pain or see something out of the ordinary. Perhaps it’s been several months since your last pedicure and you’re just now ...
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