Foot care is often an afterthought that occurs once you begin to experience pain or see something out of the ordinary. Perhaps it’s been several months since your last pedicure and you’re just now noticing calluses, or dry cracked heels. Maybe you’re out jogging and a sharp pain in your foot stops you in your tracks. Once signs of wear and tear usually appear after significant damage has been incurred.
Prioritizing routine foot care will not only save you money, but it will also ensure that your feet never let you down. Remember that your feet support the rest of your body.
What Is Routine Foot Care?
It is simply paying attention to your feet on a regular basis so that they stay healthy.
Although everyone’s feet are different and routines may vary slightly, regular foot care is basically the same for everyone:
- Each day, do a quick scan to make sure there are no cuts, sores, or ingrown toenails. If you notice any of these, tend to them immediately and don’t let them go.
- Keep toenails cut straight across and never too close to the skin.
- Wash your feet daily with a good body wash or soap.
- Exfoliate your feet to remove dead skin.
- Make sure to moisturize your feet daily with a good foot cream, such as Sorevna Foot Cream http://www.sorevna.com/ a natural foot therapy developed by a podiatric surgeon to prevent dry callused skin
- Avoid wearing shoes that are too tight or too loose.
- Wear socks that allow your feet to breathe.
Taking these few steps each day may help to prevent minor issues from turning into expensive foot conditions.
For more tips on routine foot care and how to avoid future foot problems, visit Sorevna @ http://www.sorevna.com/